Ready to Detox? The 21 DSD Q&A

Are you on a Blood Sug1-21DSDCoach-Im-Certified-Graphicar Roller Coaster? Need coffee, sugar, or other pick me ups just to get through the day? Are you feeling like you need a reset?

Then you are in the right place! I am a Certified 21-Day Sugar Detox Coach. Please read through the Q & A before we can get started. 🙂


21 Day Sugar Detox Question and Answer:

Do I need a 21 Day Sugar Detox Coach?

Why should I get a coach for The 21 Day Sugar Detox?

  • Accountability Partner – I’ll act as a partner in helping to keep you motivated and committed to The 21DSD.
  • It’ll provide a sense of community with our group members.
  • I will provide personalized help for your specific needs.
  • It’s easier than going it alone, especially if you haven’t made drastic changes to your diet before.
  • I can provide you with suggestions for local resource options

What experiences do you have working as a Coach?

  • Worked with about 10 different clients of varying ages, health needs, and diets.
  • Specializing in blood sugar regulation, candida infections, cancer & recovery, digestion problems, pregnancy, diverticulitis, and skin problems.
  • I’m also an elementary school teacher, which is essentially an academic coach for children. 😉

How will your coaching help me personally?

  • Email check-ins and support
  • Exclusive access to our 21 DSD Facebook group for resources
  • Participant workbook with The 21 DSD detox curriculum
  • Daily motivation
  • Local suggestions for eating out
  • Local suggestions for grocery shopping and shopping lists
  • In person meetings offered at a discounted rate for those that are interested (this not included in the $39 Coaching Fee)
  • Results!

Do I need to be “paleo”? Can vegetarians participate? Pregnant or Nursing Mothers? Athletes?

  • You do not have to be paleo to participate.
  • Pescetarians (vegetarians that eat fish) can participate in the 21DSD.
  • If you are pregnant or are nursing, there are modifications that you can make in order to complete the 21DSD.
  • There are also modifications for athletes as well.

How much does it cost?

  • August group Online price: $39 per person
  • Local in-person group: $99 per person

When does the 21DSD start?

  • Our August detox group starts on Monday, August 1st! (But you can actually start whenever you’d like.)

Ready to join?

Not ready to join?

  • I’ll be running another group starting Sept 6th, 2016.
  • I also offer one-on-one holistic nutritional counseling in which I provide menu planning, supplement suggestions, recipes, educational handouts, and more!





7 thoughts on “Ready to Detox? The 21 DSD Q&A

  1. Pingback: 21-Day Sugar Detox Testimonials – Clean Eating with Katie

    1. Hi Kim,
      Here are the basic steps:
      If you need the books and the online membership access:
      Click here:
      Then send $39 to me via my PayPal using this email address:
      If you would just like to purchase the book(s):
      The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
      The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level
      Then send $39 to me via my PayPal using this email address:


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